Hangovers are the worst - especially as you get older. Three beers and you have a splitting headache that you can’t get rid of! Want to know how to still enjoy a few of your favorite beverages and still function well the next day? We’ve got you covered…
Take A Sweet Supplement
When your hangover needs to be squashed, the best way to tackle it is with a combination of multivitamins, minerals and herbs. You need herbs like milk thistle and reishi mushrooms to support liver health. Add some amino acids with N-Acetyl Cysteine to process those toxins from alcohol. Of course, a full B-Complex aids in metabolism health and gives you energy. You should grab a supplement that is like no other hangover cure - Mitadone Hangover Aid.
Knock It Back With Some Potassium
A lot of people believe you should drink coffee, some think the best thing to sober you up is electrolytes or sugar, but in all honesty the best thing to do is drink some potassium. Coconut water is the best way to replenish your body after a hangover. Plus, you’ll replenish the sugar in your bloodstream that was depleted with all that booze.
Feed Your Liver Something Fabulous
People who drink alcohol often can actually put themselves at risk for gluten intolerance. Plus, after all that yeast you may have consumed - your liver and kidneys need some steam to filter all that junk out. A balanced dish with loads of greasy bacon should do the trick, right? Well, sort of...broccoli is your liver’s BFF so a cup of broccoli sautéed with bacon is the perfect hangover balance. We know you want that cold pizza, but if you sauté onions and bacon, add a dash of white wine for a little hair of the dog, and toss in cooked broccoli for five minutes - you’ll be in heaven. Top is all off with some grated parmesan, and you’ll be feeling better in no time.