Vitinity Support Blog
Alcohol Detox
Social drinking never seems to be an issue, until it becomes solo drinking. Drinking alone isn’t the only sign that someone has a problem with alcohol addiction, and there are...
Alcohol Detox
Social drinking never seems to be an issue, until it becomes solo drinking. Drinking alone isn’t the only sign that someone has a problem with alcohol addiction, and there are...
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Meditation: Overcome Frustration & Irritability
You may be feeling frustrated, angry, irritable or on edge. That frustration, anger and irritation manifests in your body as discomfort. Over time, it solidifies into lingering pain. Let’s start...
Meditation: Overcome Frustration & Irritability
You may be feeling frustrated, angry, irritable or on edge. That frustration, anger and irritation manifests in your body as discomfort. Over time, it solidifies into lingering pain. Let’s start...
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A Beautiful Mind Is Built With Meditation and Yoga
To stay as healthy as possible, you must work out your body as well as your brain. Yoga provides the most basic and yet most comprehensive workout for body and...
A Beautiful Mind Is Built With Meditation and Yoga
To stay as healthy as possible, you must work out your body as well as your brain. Yoga provides the most basic and yet most comprehensive workout for body and...
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Bone Broth: Recipe For Health
You may have only heard of bone broth in the last year or so, but these healthy foundational liquids are well known in traditional food circles for their many benefits....
Bone Broth: Recipe For Health
You may have only heard of bone broth in the last year or so, but these healthy foundational liquids are well known in traditional food circles for their many benefits....
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Qi Gong & Why It’s Good For You
What is Qi Gong?An ancient Chinese health care system, Qi Gong was developed in many disciplines in order to integrate physical poses, breathing techniques, and your focused mental intention. Unlike...
Qi Gong & Why It’s Good For You
What is Qi Gong?An ancient Chinese health care system, Qi Gong was developed in many disciplines in order to integrate physical poses, breathing techniques, and your focused mental intention. Unlike...
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Simple, Free & Uncomplicated!
“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.” —Paramahansa Yogananda Our daily lives are complicated by...
Simple, Free & Uncomplicated!
“Be as simple as you can be; you will be astonished to see how uncomplicated and happy your life can become.” —Paramahansa Yogananda Our daily lives are complicated by...
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