Vitinity Support Blog
Go Above & Beyond Your Triggers With Yoga
Triggers happen all day, every day when you are trying to really nail sobriety. Stress is the biggest trigger and it can come out of nowhere. No matter what kind of...
Go Above & Beyond Your Triggers With Yoga
Triggers happen all day, every day when you are trying to really nail sobriety. Stress is the biggest trigger and it can come out of nowhere. No matter what kind of...
READ MORE
Brain To Liver: Hormonal Link Could Be The Reason You Drink
For years, scientists have believed there is a direct connection from your brain to your liver. What if that connection is actually hormonal? According to The Independent, “A hormonal link between the...
Brain To Liver: Hormonal Link Could Be The Reason You Drink
For years, scientists have believed there is a direct connection from your brain to your liver. What if that connection is actually hormonal? According to The Independent, “A hormonal link between the...
READ MORE
Healthy Lifestyle Eats for Clean Living
When it comes to making positive lifestyle changes, eating in can be just the way to give yourself a fun activity while in recovery. This fun, creative recipe is just what the...
Healthy Lifestyle Eats for Clean Living
When it comes to making positive lifestyle changes, eating in can be just the way to give yourself a fun activity while in recovery. This fun, creative recipe is just what the...
READ MORE
Detox & Sleep For The Ultimate Rest
When it comes to getting clean and staying clean, you really need to revive your body with really good sleep. The best way to get real rest and the kind of...
Detox & Sleep For The Ultimate Rest
When it comes to getting clean and staying clean, you really need to revive your body with really good sleep. The best way to get real rest and the kind of...
READ MORE
Getting Clean For Christmas: How To Stay Sober Through The Holidays
Christmas can be one of the most sobering times of the year. With family and friends gathering around for a bit of Christmas cheer, it can also be very depressing for...
Getting Clean For Christmas: How To Stay Sober Through The Holidays
Christmas can be one of the most sobering times of the year. With family and friends gathering around for a bit of Christmas cheer, it can also be very depressing for...
READ MORE
Savory Enchiladas For Sober Sunday Funday
Living sober means ditching old habits. Sometimes those habits can include food from restaurants that you love. Forego the Mexican restaurant with alcoholic triggers, and whip up some heart-warming food right in...
Savory Enchiladas For Sober Sunday Funday
Living sober means ditching old habits. Sometimes those habits can include food from restaurants that you love. Forego the Mexican restaurant with alcoholic triggers, and whip up some heart-warming food right in...
READ MORE