Vitinity Support Blog

Fight Your Depression With Clean Living & Healthy Weight Loss

Fight Your Depression With Clean Living & Healthy Weight Loss

Romell Bhaala

One of the most horrendous things associated with being sober is the depression that can kick in and cause you to binge eat and spend most of your time on the...

Fight Your Depression With Clean Living & Healthy Weight Loss

Romell Bhaala

One of the most horrendous things associated with being sober is the depression that can kick in and cause you to binge eat and spend most of your time on the...

READ MORE
7 Ways To Survive Social Situations When You’re Sober

7 Ways To Survive Social Situations When You’re Sober

Romell Bhaala

1) Have Support On Speed Dial: That’s why you should always have someone on speed dial who can talk you through challenging situations. Walking away from a party is not unacceptable when...

7 Ways To Survive Social Situations When You’re Sober

Romell Bhaala

1) Have Support On Speed Dial: That’s why you should always have someone on speed dial who can talk you through challenging situations. Walking away from a party is not unacceptable when...

READ MORE
Healthy Drink Options for Your Sober Soul

Healthy Drink Options for Your Sober Soul

Romell Bhaala

Finding joy in drinking sober has never been so easy. With revolutionary mixology and crafty ideas from your favorite cooks - you have so many options to still enjoy a creative...

Healthy Drink Options for Your Sober Soul

Romell Bhaala

Finding joy in drinking sober has never been so easy. With revolutionary mixology and crafty ideas from your favorite cooks - you have so many options to still enjoy a creative...

READ MORE
Now That You’re Sober: Who Should You Date?

Now That You’re Sober: Who Should You Date?

Romell Bhaala

Once you’ve kicked a habit, the worst thing you can do is to fall right back into behavior that could trigger a relapse. Right? That’s probably what you’ve heard in program...

Now That You’re Sober: Who Should You Date?

Romell Bhaala

Once you’ve kicked a habit, the worst thing you can do is to fall right back into behavior that could trigger a relapse. Right? That’s probably what you’ve heard in program...

READ MORE
How To Get Back On Your Feet When Treatment Is Over

How To Get Back On Your Feet When Treatment Is Over

Romell Bhaala

Believe it or not, some people are lost when they leave a treatment facility. A sober living, transitioning community could be the answer for you. With the rise of Facebook and social...

How To Get Back On Your Feet When Treatment Is Over

Romell Bhaala

Believe it or not, some people are lost when they leave a treatment facility. A sober living, transitioning community could be the answer for you. With the rise of Facebook and social...

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Social Alcoholism & Binge Drinking: Why They Can Be Very Dangerous

Social Alcoholism & Binge Drinking: Why They Can Be Very Dangerous

Romell Bhaala

Some people will deny they are an alcoholic because they are not a textbook, clinically diagnosed with alcoholism. Most often because they don’t think they are an alcoholic, because they don’t have...

Social Alcoholism & Binge Drinking: Why They Can Be Very Dangerous

Romell Bhaala

Some people will deny they are an alcoholic because they are not a textbook, clinically diagnosed with alcoholism. Most often because they don’t think they are an alcoholic, because they don’t have...

READ MORE